Kursplan
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|---|---|---|---|---|
|
09:30 - 10:00 Gleichgewichtstraining |
10:30 - 11:15 Reha-Sport |
09:00 - 10:30 Yoga |
10:30 - 11:15 Reha-Sport |
09:30 - 10:15 Rückenkurs |
|
10:15 - 11:00 Rückenkurs |
11:30 - 12:15 Zumba |
11:00 - 11:20 Bauch muss weg |
18:00 - 18:30 HiT – hoch-intensives Training |
10:30 - 11:15 Reha-Sport |
|
18:00 - 18:45 Pilates |
17:00 - 17:45 Reha-Sport |
13:00 - 13:45 Reha-Sport |
18:30 - 19:15 Reha-Sport |
18:00 - 19:00 Zumba |
|
19:00 - 20:00 Zumba |
18:30 - 20:00 Yoga |
17:00 - 17:45 Yoga |
||
|
20:00 - 20:20 Bauch muss weg |
18:00 - 18:45 Zumba |
|||
|
19:00 - 19:45 Power Workout |
| Montag | |
|---|---|
| 09:30 - 10:00 | Gleichgewichtstraining |
| 10:15 - 11:00 | Rückenkurs |
| 18:00 - 18:45 | Pilates |
| 19:00 - 20:00 | Zumba |
| 20:00 - 20:20 | Bauch muss weg |
| Dienstag | |
|---|---|
| 10:30 - 11:15 | Reha-Sport |
| 11:30 - 12:15 | Zumba |
| 17:00 - 17:45 | Reha-Sport |
| 18:30 - 20:00 | Yoga |
| Mittwoch | |
|---|---|
| 09:00 - 10:30 | Yoga |
| 11:00 - 11:20 | Bauch muss weg |
| 13:00 - 13:45 | Reha-Sport |
| 17:00 - 17:45 | Yoga |
| 18:00 - 18:45 | Zumba |
| 19:00 - 19:45 | Power Workout |
| Donnerstag | |
|---|---|
| 10:30 - 11:15 | Reha-Sport |
| 18:00 - 18:30 | HiT – hoch-intensives Training |
| 18:30 - 19:15 | Reha-Sport |
| Freitag | |
|---|---|
| 09:30 - 10:15 | Rückenkurs |
| 10:30 - 11:15 | Reha-Sport |
| 18:00 - 19:00 | Zumba |
